There is a difference between the sweat excreted via exercise, versus that of sitting still and just sweating from the heat produced in a sauna. The latter offers us far greater opportunity to expel toxins, and is not only a great compliment to any detoxification program, but is virtually a “must” for any anti-candida/fungus program. […] Read more »
My Awesome, Safe, Resistance Bands:
I’ve been asked so many times about the resistance bands I use (video sample below) that it was high time I did a post on it to make them easily available to all. I’ve broke THREE resistance bands in a mere FIVE YEARS. Folks, that’s a LOT. “Yes,” I did a silly video with a […] Read more »
Mom Beats Cancer for Eight Years.
A new friend of mine lost her mom this past December after an eight year long battle with cancer. The amazing part is, she did not opt for radiation or chemotherapy until the last two months of her life, after she exhausted all the remedies she knew of that were alternative and more holistic. This […] Read more »