Tim Ritter’s “Move Rules” Playlist on YouTube

I will be using the FacelessFatloss channel from here forward for my “Food Rules,” my “Move Rules,” and various reviews relating to supplements and programs. Another channel, site, FB and other social sites start-up is under way, and will relate much more to my overall lifestyle.  I am excited about finally deciding on directions to […] Read more »

Arrogant Middle-Aged Boy Needs Vitamin D

It’s that time of year when people can be affected by seasonal depression, especially in the northern areas.  Loading up on healthy amounts of sunshine in the summer gives us stored-up amounts of vitamin D that hopefully last us until next Spring/Summer.  The levels of Vitamin D western medicine suggests we adhere to are, in […] Read more »