I have been asked many times to put together the tactics I used to help manage a candida/fungus overgrowth. I use the word “manage,” because in honesty, I have to admit that I have not been able to rid myself of symptoms completely. But what I *have* been able to do is reduce my […] Read more »
“To Dairy, or Not to Dairy”
People struggle with whether or not to consume dairy products. I personally have gone for long stretches without consuming just about any dairy, with perhaps just some minor weekend cheating whereby some dairy will be included in a Mexican dinner (a little cheese and/or sour cream on top of my beans) or a potato soup […] Read more »
Sweating Candida.
I am working on setting up a page here devoted to my personal anti-candida protocol over the next week. I have learned a lot over the years about how to manage this little bugger, and I use a multi-pronged, rotating approach that is unique to me, and not utilized anywhere else to my knowledge. The […] Read more »