Corn Syrup Ads and Coca-Cola Killing:

I saw an ad about an hour ago, another one, where the High Fructose Corn Syrup industry is once again attempting to convince everyone that their product is safe, since there is now so much controversy about it. Indeed, the product may be safe…in VERY small amounts. What is not explained is that the amounts […] Read more »

The Importance of Using a Sauna in Anti-Candida Programs:

There is a difference between the sweat excreted via exercise, versus that of sitting still and just sweating from the heat produced in a sauna. The latter offers us far greater opportunity to expel toxins, and is not only a great compliment to any detoxification program, but is virtually a “must” for any anti-candida/fungus program.  […] Read more »

My Awesome, Safe, Resistance Bands:

I’ve been asked so many times about the resistance bands I use (video sample below) that it was high time I did a post on it to make them easily available to all. I’ve broke THREE resistance bands in a mere FIVE YEARS.  Folks, that’s a LOT. “Yes,” I did a silly video with a […] Read more »