I am working on setting up a page here devoted to my personal anti-candida protocol over the next week. I have learned a lot over the years about how to manage this little bugger, and I use a multi-pronged, rotating approach that is unique to me, and not utilized anywhere else to my knowledge. The diet will still have to be a focus, with the reduction to virtual elimination of sugars and monitoring fat consumption, but there are alternatives, and we do not need to be AS strict as some diets since my approach will hit it from many angles, including both killing off the fungus, as well as altering it’s structure so that the immune system can come in and manage it with more effectiveness.
In the meantime, a video on one of the most important components of any anti-candida program in my opinion: that of sauna sweating: