Two things I’m focusing on every day are of course what I’m putting in my mouth (avoiding heavy carbs and things like buttons or thumb tacks) and then making sure I have a Bowel Movement (BM). I have discovered beyond any doubt at this point that topical magnesium, as compared to taking magnesium internally such […] Read more »
Join Me in a Fast/Cleanse:
I will be embarking on a fast/cleanse next Monday, as part of the program materials. I invite all to join! The perfect time of year in my opinion, we’re well post-holidays and can use this as a first step towards our Spring/Summer fitness goals. Your materials outline the fast and the whole purpose behind it; […] Read more »
New Fat Loss Areas, Homelessness, and Song:
“If I cannot bring you comfort, then at least I bring you hope…” Preview: -New People/New Fat loss…interested? -Homelessness in a tiny car and near-leg-amputation in a grocery store with Elsa -Holiday sing-along smile, the hugely popular song that was never hugely popular Hey there, it’s Tim/FacelessFatloss, Interested in new techniques? I am going in […] Read more »