“To Dairy, or Not to Dairy”

People struggle with whether or not to consume dairy products. I personally have gone for long stretches without consuming just about any dairy, with perhaps just some minor weekend cheating whereby some dairy will be included in a Mexican dinner (a little cheese and/or sour cream on top of my beans) or a potato soup […] Read more »

Sweating Candida.

I am working on setting up a page here devoted to my personal anti-candida protocol over the next week.  I have learned a lot over the years about how to manage this little bugger, and I use a multi-pronged, rotating approach that is unique to me, and not utilized anywhere else to my knowledge.  The […] Read more »

Corn Syrup Ads and Coca-Cola Killing:

I saw an ad about an hour ago, another one, where the High Fructose Corn Syrup industry is once again attempting to convince everyone that their product is safe, since there is now so much controversy about it. Indeed, the product may be safe…in VERY small amounts. What is not explained is that the amounts […] Read more »