Electric Blood for Aly Raisman

I rarely discuss some of the more alternative technologies I’ve used and continue to use to maintain my health.  One of them is my blood electrification unit that is wrapped around my arm and wrist as we speak, using it while having just watched Aly Raisman do an absolutely amazing job on her floor routine […] Read more »

Gun Violence Vs Doctor Violence:

I have made a life-long study of politics and law.  It is a topic I only indirectly touch upon here and elsewhere, and will not engage people, ever, in partisan debates.  That is not the focus of what I do and is entirely contrary to what I’m about, my lifestyle, and what I teach. The […] Read more »

Almond Milk and Raw Almond Butter Dangers:

I promote the use of almond milk and butters (raw) in my program.  I have eliminated both from my diet and have experienced dramatic improvements with some nagging health issues.  The health issues were not severe, but impacted my quality of life a few times in the past several months, namely relating to mild joint/tendon […] Read more »