I sincerely believe that genetics CAN be overcome. Much more importantly, is that people BELIEVE they can. I’m not saying 100% of the time. But I AM saying a great deal of the time. If you are struggling with your weight or losing fat, SOMETHING is causing it. How much research and effort will it […] Read more »
Ambien Walking Nightmare.
A new person came into my life recently who is into the health and fitness lifestyle, so we’ve been hitting it off well over the past couple weeks. What I soon discovered is that even though this person is slim and fit, they are largely unaware of the more in-depth aspects of holistic well-being. They […] Read more »
Obesity as the “New Normal.”
“On my world,” everyone cares about the health and condition of their bodies as a spiritual practice, believing all is one, everything is tied in together, body/mind/spirit and each other. With this health-giving mindset, food education takes precedence and because there is no corporate greed, only healthy foods are available for everyone to consume. People […] Read more »