Placing Too Much Value on “Studies” is Irresponsible:

An excerpt from a comment field under a video discussing a woman who is choosing to take her life on November 1st, having been diagnosed with terminal brain cancer…and the video uploader who was suggesting she at least try a raw food diet before deciding to take her own life:

You really shouldn’t present things like this as if it was any form of serious or genuine information. If you can’t show research or studies that demonstrate that these diets do anything at all to help terminally ill cancer patients, you’re potentially interfering with the final months of someone’s life, with unknown consequences. You need study, intense fact checking and rigorous experimentation. Without that, you’ve got conjecture and hypothesis.
Reply:

The “you need research and studies” mindset is a form of programming.  I am not trying to attack you, I am simply stating that it has become so ingrained into culture as a standard that must be adhered to, that the most vital challenge to it is completely ignored: that of the “studies” never including the actual patient.  I’ve learned to benefit from research/studies as much as I can, while fully understanding each time, that *I* was not IN the study.  And if you look into what is being discovered about how differently individuals can react to different therapies, you’ll find that the individual and their personal experience can be vastly different than that of what a study determines.  Of equal importance, as someone who is well-versed in research and law, you would be surprised how often “studies” are completely misinterpreted.  Forget the individual differences in biology, diet, lifestyle, etc…there are countless omissions, and occasionally outright manipulations, of data, along with biased interpretations.  It often requires mental acrobatics just to attempt to decipher what was *really* determined by any study.  We need to stop what has become a form of brainwashing regarding the “need for study” and start placing the majority of our attention on personal intuition, insight, knowledge that we can apply to ourselves.  Learn from research, yes…but do NOT place it into some elevated, undeserved realm of the highest authority.  Because it may not even apply to *you* at all.

Tim Ritter’s “Move Rules” Playlist on YouTube

I will be using the FacelessFatloss channel from here forward for my “Food Rules,” my “Move Rules,” and various reviews relating to supplements and programs.

Another channel, site, FB and other social sites start-up is under way, and will relate much more to my overall lifestyle.  I am excited about finally deciding on directions to take that I am hoping the largest number of people can benefit from.

 

Arrogant Middle-Aged Boy Needs Vitamin D

It’s that time of year when people can be affected by seasonal depression, especially in the northern areas.  Loading up on healthy amounts of sunshine in the summer gives us stored-up amounts of vitamin D that hopefully last us until next Spring/Summer.  The levels of Vitamin D western medicine suggests we adhere to are, in many experts opinions, too low for optimal health.

The the chances of overdosing on D are very minimal, reports are rare.  The few toxic incidences that happened related to obnoxiously high usage on a daily basis, and one report was due to deliberate over dosing.   (Oh yeah, and it’s a fun story…a girlfriend overdosing her boyfriend by putting powdered D in his coffee creamer/sugar.  He became quite toxic, was hospitalized, the works.  Best part: he forgave her.)    …………..(lol)

Vitamin D must be supplemented with another in my line of MUST-have supplements; magnesium.  Vitamin D works against you if you do not have adequate supplies of magnesium, potentially robbing your body of magnesium and possibly contributing to over-calcification in the body, what I feel is a rampant problem in our society.  You can find my favorite magnesium over to the right side of this page, or explore it on Amazon:

The difference between the magnesiums: The one available to the right will give you a larger variety from a company that specializes in magnesium, and includes other naturally occurring minerals in most of their products, the one above on Amazon is just straight up magnesium chloride with no additional minerals.  Some people prefer one over the other, and I’ll be offering both choices from here forward.  As long as people are getting the extra magnesium in their bodies…and experiencing the often incredible long list of benefits…either type of product will get us where we’re trying to go.

The fun note:

If any of you missed it, my last video uploaded featured my extraordinary body.  You know…the one that men and women go ga-ga over.  I know full well how hot I am.  I know SO well, that I know that women and men know that I know that I know how hot I am.

(Re-read it)

Another part of the fun of this arrogance-experiment: Read the comment field on YouTube!  A new subscriber actually took my alter ego seriously.  I am ashamed to admit that I had a little too much fun with her…and in the process…lost her as a subscriber.

Oh, the woes of subtle sarcasm.

This is just a hint of where my new project is going.  I have to put more focus on humor folks or I will lose my funking mind with all this health stuff.  More on that coming very soon, including a lot more diversity.

AND: New video coming soon that will be solely a review of a fat loss supplement that I’ve been asked about repeatedly.