I finished the panic page under the “symptoms…solutions” tab above. I will add to it over time as necessary, but it gives a great starting point. Also uploaded a video yesterday on it that I will post below for reference. The video features my body as the quarterly-or-so time-stamp check-in on progress with my fat loss program over at FLFL (click the picture to the right to go there).
The panic attack topic was so long long overdue. I think I never brought it up in part because I have as of now come so far past it, having discovered the core cause as likely a pathogen, with high probability of candida, that I put it behind me as a thing of the past, of a very troubled past, that I just wanted to put and keep back there…in the past.
A program participant brought up the use of niacinamide for his panic attacks, and was just about to begin using it hoping it would help.
I realized it was high time I did a video on it, since I should basically be qualified to earn the title of “expert” when it comes to panic attacks, having lived with them for the vast majority of my life and having had them almost totally dictate the quality of my life for so very very long.
I can’t think about what the condition robbed me of in my life. It hurts way too much to do so.
I think hence, my not covering the topic before now. I consider myself “cured,” and simply didn’t want to think about it ever again.