One member of the Maintenance Motions team is working with an aspiring pro-bikini and/or figure competitor. She is very young, soon to turn 21, and although she has worked out in her past, she has never tackled the weights at the gym the way she is being instructed to now. Her current condition is one […] Read more »
Laws Against Sugar?
A recent article in the journal Nature out of the University of California San Francisco is calling for the regulation and taxation of sugar-containing foods, much like what’s currently in place for alcohol. It’s a tough topic, since sugar is likely hugely responsible for health care costs, but is legislation and government control really the […] Read more »