Just added a new page under the “Symptoms…Solutions” tab relating to my video on using Vitamin C to help with herniated disc issues.
There has been a lot of activity on the topic on YouTube, so I embedded the video on the page and included all the strategies I’ve used to help manage the condition successfully on the two occasions I’ve dealt with it myself.
Both vitamin C and D are referenced, a little on magnesium and some links and references included.
Page can be found here: