Fast Food Chains Dreadfully Slow at Providing Quality Food

Taco Bell said last week that its greater than 6,000 U.S. locations would stop using eggs laid by captive hens by Jan. 1, 2017, years in advance of the target dates set by its bigger rivals.  Aren’t we…like…YEARS upon YEARS overdue on this? The news came after further stress on Taco Bell to get rid […] Read more »

New Research: Far Superior Results for Muscle Strength and Build

The Journal of Nutrition out of the Netherlands has confirmed yet another stance on the never-ending debate regarding the specific timing of protein, and when it’s best to take especially supplemental protein to assist in recovery and muscle building/enhancement. Hopefully I do not need to go into the importance of quality protein.  I cover this […] Read more »