Mid Summer Modified Cleanse Pending

Hey folks, Tim Ritter/FacelessFatloss here, I hope all is well! 

I am going to do a modified fast next week for just several days that will consist of the basic master cleanse lemonade gig, but with romaine lettuce and apple juice added. 

This is just an experiment to see if I can achieve a bit of gall bladder and liver loosening, as I’ll call it, in the process. 

I will still do the fiber and salt water flush, which just isn’t optional.  But my body maintains a low fat state fairly well based on my eating habits and because of that, I don’t feel a need to over-tax myself with a cleanse that goes beyond a few days, nor that involves so much nutrient deprivation.

On a personal note, I’ve been doing a lot of saturated fats in my diet for almost three years now, and am going to cut back (hence my gall bladder and liver efforts).  The low oxalate diet that I’ve had a need to stay on unfortunately forces me to miss out on a lot of healthy fruits and veges that I miss terribly.  So I compensated with a lot of fats within the context of maintaining the general low-carb status I’ve had for many years. 

I’d like to try to get more carbs in on a regular basis; so I’m going to give it a shot.

Hope all is well, I will try to upload something on the FacelessFatloss channel soon.  I think I am literally approaching a WHOLE YEAR of no posts, which is extraordinary; mainly because time seems to be going so darn fast, but also because I just hate having not been able to add content on a regular basis.  It was an interesting journey and although I’m definitely not abandoning it in any way, and do live the lifestyle, I’ve had a need to take other paths that have reduced my time down to almost nothing. 

I really-really need an extra 18 hours in each and every day.  If anyone has any spare ones, send them over. 😉

And the Journey Continues:

Hey there, this is Tim Ritter of Faceless Fat Loss:

Very few videos released of late, but I am still in the game, and living the lifestyle.  I will be trying to get a new video out by year-end on the FacelessFatloss channel, but much of my effort now is going into a new youtube channel, that will be publicized soon.  It is already up and running, already a few videos made, it’s just a matter of editing and uploading them, and then letting everyone know.

The focus will be on the underlying efforts I’ve made with the fat loss effort since early 2008 on youtube; that of helping people simply with “life”…in a bunch of areas including weight loss and fitness, but also venturing into more exploratory areas.  My whole life has been about self-improvement, and it is in this area that people respond the most to my youtube efforts on the whole.

The videos will have a different vibe to them, as I’d like to bring out a lot more “me”; humor and perhaps amp up the controversy in some areas as my fat loss efforts have already done.  There remains no shortage of people on youtube more than willing to challenge me, and even outright hate me, so I say: “Bring ’em on.”  

It is my hope that the content I provide will be of higher quality than you’ve seen in the past, and more fun, yet equally informative and hopefully even more engaging.  I have decided at this point that I may choose to not have the channel monetized at all, at least for a while.  But, I will also be making it abundantly clear that the efforts on youtube are designed to help me increase my income…a hot topic for many, that I will address loudly and clearly on that channel, because it absolutely needs to be addressed.  Both for my sake and yours.  

The channel will most certainly be underway Spring 2017.  I will let you know about it on the FacelessFatloss channel as soon as I can. 

Fast Food Chains Dreadfully Slow at Providing Quality Food

Taco Bell said last week that its greater than 6,000 U.S. locations would stop using eggs laid by captive hens by Jan. 1, 2017, years in advance of the target dates set by its bigger rivals. 

Aren’t we…like…YEARS upon YEARS overdue on this?


The news came after further stress on Taco Bell to get rid of fabricated components, to resource from more humane sources and also to match Chick-fil-A, McDonald’s Corp, Subway and other competitors’ commitments to sourcing meat with less antibiotics. 

(Possible new book in the works regarding antibiotics…the foundation of so much of what I’ve done…and how gut health could be “THE” key to successful fat loss.  More info pending in 2016).

McDonald’s claimed in September its 16,000 U.S. as well as Canadian dining establishments would switch to cage-free eggs within a decade.

Micky Craps (as I affectionately call them) uses 2 billion eggs every year in the US, where it controls the breakfast menu in fast food. Experts approximate that breakfast accounts for around 25 percent of McDonald’s sales as well as about 40 percent of profit.

Taco Bell, which recently said that breakfast accounted for 6 percent of the chain’s sales mix, makes use of 13 million eggs each year.

Booger King, (term of endearment), has dedicated to going one hundred percent cage-free for its eggs by 2017. 

Which begs the question…”Why not just do it NOW?!?”

Dunkin’ Donuts in March stated that 10 percent of all eggs sourced for its breakfast sandwiches in the US would be from cage-free hens by the end of 2016.

Starbucks Corp and Panera Bread Co each have stated they would make the change to cage-free eggs by 2020.

Taco Bell additionally repeated that it would remove synthetic flavors as well as colors, added trans fat, high fructose corn syrup, as well as palm oil from its core food selection items by the start of 2016. 

In short: Fast food restaurants SUCK.